Services

Feeling anxious? Depressed? Overwhelmed?

You do not have to confront those feelings alone. As your therapist, I will support you through use of integrative, person-centered therapeutic techniques, psychoeducation, and skills training throughout our sessions.

I primarily work with adolescents, young adults, and those looking to gain a better understanding of their overall mental health.

Feeling stuck? Looking for a coach to guide you through?

Coaching is a non-clinical service I offer to ambitious individuals, no matter where you’re located. Book an individual coaching session and let's work on your goals together. Whether your aim is to launch a business, select a major, or explore career paths - I’ll support you along your journey to the finish line. Remember, coaching is NOT therapy nor is it a replacement for therapy.

Unsure what to do with your psych degree ? Are you a helping professional?

Let me help guide you on your career path in the mental health + wellness field. Together we will towards individualized goals. My previous experience includes 1:1 career coaching + social media marketing services, and private practice management for various mental health care providers.

Not in the field yet? Consulting is a great way to clarify any questions you may have that may be holding you back from getting started.